Experts remind men, especially those who want to be fathers, to exercise less and rest more during this period. Strenuous exercise is actually very bad for sperm and may damage sperm. lighter! Men’s sperm can’t stand “big stimulation” During strenuous exercise, due to the huge energy consumption, when breathing deepens and speeds up and cannot meet the body’s […]
Tag Archives: their
Protect sperm , start from small things Men should start from the little things in life to protect their sperm. For example, wear shorts with pads when riding a bicycle, and choose a bicycle with good shock absorption; put your mobile phone in your upper pocket; Keep a distance of no less than 120 cm from both sides; don’t […]


